What you’ll need:

-3/4 cups sugar (I suggest organic sugar if you are going to be using it on your face, but if you are just going to be using it on your body or as a lip, scrub don’t worry about it!)

-1/2 of an orange

-1/2 tsp of a good vanilla extract (one that doesn’t smell too alcohol-y / mexican vanilla extract is my favorite for the smell) 

You can also totally skip out on the extract if you don’t like the smell because it can be sickeningly sweet for some people!

Any citrus fruit will work fine and you can even skip the vanilla, its all up to you! 

Use this in the shower with bath gloves:

after you have washed your body and scrub everything super well then follow with a moisturizer and your skin will be sooooo nice.

I try to exfoliate at least once a week, it gets off all the dead skin cells and makes your skin smooth and glowing. (also the friction of your bare hands is really good for getting off those gross extra dead skin cells that are left behind after doing this!)